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  • "The BJJ and Yoga retreat was nothing short of amazing! 4 days on beautiful land where I could immerse myself in my 2 passions - BJJ and Yoga, and not have life at my heels. I'll definitely attend another."

    Jeremy

  • "The mindful movement retreat was exactly what I needed... Relaxed days filled with walking, yoga, mindful drawing and free time to explore."

    Nicola

  • "Oli's classes are awesome. His cueing and directions are succinct and I'm never left confused."

    Shane

  • "For me, this retreat was one of a kind and ticked all the boxes. Location - superb. Food - delicious. Meditation and Yoga - calming.

    Tanveer

  • " Oli's yoga workshops are well balanced between focus on mindfulness and proper alignment"

    Nicki

  • "The BJJ Retreat was a great experience, allowing me to elevate my game through training methods I haven't previously experienced. The high quality food, yoga and beautiful environment allowed me to recharge both physically and mentally"

    Nic

Expand your Practice

 

With an emphasis on intelligent movement and body awareness, we promote informed self-care to build both physical and mental well-being.