Advance your practice…

Welcome to The Yoga Alternative, where we believe that yoga is more than just a physical practice; it's a path to personal growth and self-awareness.

When you train with us, you can expect a personalised approach to help guide you in your practice and your learning pathways. We are passionate about helping students of all levels deepen their knowledge of movement and mindfulness. This is why all of our courses rely heavily on one-on-one training and personal coaching. We believe this is what makes our trainings so uniquely valuable and effective. .

If you're having issues with your car you go to a mechanic. If you want to get better at running, you hire a running coach. You can probably see where this is going…. When you want to get more out of something, you talk to an expert.

TYA’s Lead Facilitator Oli has over 12 years of experience with yoga, having taught thousands of public and private classes. With plenty of workshops, teacher trainings & retreats also under his belt, Oli knows how to work with people to help them get where they want to go.

Oli has been fortunate to have been trained by some of the best teachers - and he would love to share his knowledge with you. If you want to take your practice to the next level, come train with The Yoga Alternative.